Fall is in full swing, and winter is rapidly approaching. Scarves, flannels, toboggans, and knee length boots are being seen more and more frequently. And,…
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Author: Mike Hearne
Regrow Knee Cartilage? Promising research
As you get older, or especially if you’ve suffered a blow to the knee or taken a hard fall, you may notice certain exercises have…
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Best Home Workout Equipment (Top 10)
While fitness classes and gyms full of treadmills, ellipticals, nautilus machines, weights, and recumbent bikes certainly have their place, sometimes it’s just not feasible to…
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Top 10 Leg Exercises For Bad Knees
If you’re already experiencing pain, stiffness, swelling, or even a lack of mobility due to bad knees, exercise can be daunting. But, you’re not alone…
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Increased Screen Time Sends More People To The Eye Doctor
Corona, and our ongoing battle against it, is no longer just about the virus itself. At this point the ripple effects of Covid can be…
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8 “Health Drinks” That Wreck Your Teeth
Could the choices you make regarding the beverages you drink, choices you thought were supporting the health of your body, actually be harming your teeth? …
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Adele Weight Loss 2020
Popular singer and songwriter Adele has apparently “Set Fire To (more than) The Rain” lately! Recents pics posted by Adele herself confirm that ‘Rumor Has…
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Black seed oil weight loss
Weight loss doesn’t come easy. It can be a hard fought, frustrating battle. If you have a large amount of weight to lose, you may…
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Oral Microbiome & Remineralization to Restore Tooth & Gum Health
You don’t have to be a dentist to spot a healthy, beautiful smile a mile away. Clean healthy teeth and fresh smelling breath can be…
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4 Steps to a Healthy (and Positive) Digital Life
From work, to play, to shopping, to education, to keeping in touch with friends and family, a growing portion of our lives involves online activity. …
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