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Author: Mike Hearne

Health News

The Best Diet For Your Skin Type (Everything You Need To Know)

Mike Hearne September 29, 2021 No Comments

When it comes to skin care there’s certainly no shortage of products, routines, and rituals to help each of us attempt to achieve beautiful, healthy,…

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Health

Link Between Diabetes And Dementia?

Mike Hearne July 19, 2021 No Comments

Obesity and sedentary lifestyles are diminishing the health of many across the nation, increasingly affecting children as well, at an alarming rate.  And, though I’m…

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Health News

Is Frequent Night-Time Urination A Plague On Your Sleep? Here Are 12 Simple Solutions

Mike Hearne April 27, 2021 No Comments

Are frequent trips to the bathroom throughout the night disrupting your needed hours of shut-eye?  Are you making more than a few trips to the…

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Health Immunity News Nutrition

15 Of The Best Anti-Inflammatory Foods You Should Add To Your Diet

Mike Hearne April 22, 2021 No Comments

Body pain, chronic fatigue, bloating, rashes, the constant need to blow your nose, constipation, and abdominal pain… What do all of these have in common?…

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Health News

Improving Mental Health Through Meditation

Mike Hearne April 1, 2021 No Comments

While there are always reasons to count our blessings, and certainly causes for joy and happiness in this life… We can’t escape the fact that…

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Health News Nutrition

The world’s most expensive pee

Mike Hearne March 31, 2021 2 Comments

How to make sure your body ABSORBS the supplements you take Did you know that many vitamins and supplements lose up to 90% of their…

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Health News

Weird Link Between Mental Health And Heart Disease Discovered

Mike Hearne March 5, 2021 No Comments

Health is a broad topic.  As I’m sure you know, the subject of health encompasses areas from physical to social, psychological, emotional, and so on. …

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Fitness Health

Metacore For Weight Loss…Meticore For Weight Loss?

Mike Hearne February 16, 2021 No Comments

Metacore…Metacore? Bueller…Bueller?  If you’ve been searching for the weight loss promoting, metabolism-targeting supplement known as Metacore, but you seem to be coming up short in…

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Fitness Health News

The Secret To Kelly Osbourne’s Weight Loss Success

Mike Hearne January 20, 2021 No Comments

What happens at the beginning of a new year?  Besides the ball dropping, and possibly a shared time of celebration amongst friends, each new year…

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Health Nutrition Recipes

A Week’s Worth Of Healthy Dinner Ideas

Mike Hearne January 13, 2021 No Comments

One of the biggest complaints from people who have decided to make a change in regards to their nutrition, seeking to eat healthier, is that…

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Health News Nutrition

Are Stevia And Monk Fruit Healthier Than Artificial Sweeteners Or Is It All Hype?

Nate Hopkins February 9, 2022 No Comments

One lump or two is no longer a casual question meant for tea time.  Those lumps, referring to sugar, have become quite the subject of…

Health Nutrition

The Most Common Self-Sabotaging Weight Loss Mistakes

Nate Hopkins December 21, 2021 No Comments

When it comes to weight loss, there are many obstacles that can stand in the way of your success.  But, chances are, the mirror is…

Health News Nutrition

12 High Carb Foods That Are Surprisingly Healthy

Nate Hopkins December 2, 2021 No Comments

Low-carb and no-carb diets have gained popularity in recent years. And, as some folks have found weight loss success in omitting this entire macronutrient, carbohydrates…

Health Immunity News Nutrition

15 Of The Best Anti-Inflammatory Foods You Should Add To Your Diet

Mike Hearne April 22, 2021 No Comments

Body pain, chronic fatigue, bloating, rashes, the constant need to blow your nose, constipation, and abdominal pain… What do all of these have in common?…

Health Immunity News

8 Things You Should Know Before Your Second Covid-19 Vaccination

Aaron Hopkins February 26, 2021 No Comments

We, and I say we as a collective global entity, have been battling Covid-19 for more than a year now.  I’m over it. You’re over…

Health Immunity Nutrition

How Much Vitamin D Is Needed Daily?

Nate Hopkins January 6, 2021 No Comments

Need better sleep? Want strong bones?  How about a boost in testosterone? Or, an increase in lung function?  Maybe your immune system needs some support? …

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