Obesity and sedentary lifestyles are diminishing the health of many across the nation, increasingly affecting children as well, at an alarming rate. And, though I’m…
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Author: Mike Hearne
Is Frequent Night-Time Urination A Plague On Your Sleep? Here Are 12 Simple Solutions
Are frequent trips to the bathroom throughout the night disrupting your needed hours of shut-eye? Are you making more than a few trips to the…
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15 Of The Best Anti-Inflammatory Foods You Should Add To Your Diet
Body pain, chronic fatigue, bloating, rashes, the constant need to blow your nose, constipation, and abdominal pain… What do all of these have in common?…
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Improving Mental Health Through Meditation
While there are always reasons to count our blessings, and certainly causes for joy and happiness in this life… We can’t escape the fact that…
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The world’s most expensive pee
How to make sure your body ABSORBS the supplements you take Did you know that many vitamins and supplements lose up to 90% of their…
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Weird Link Between Mental Health And Heart Disease Discovered
Health is a broad topic. As I’m sure you know, the subject of health encompasses areas from physical to social, psychological, emotional, and so on. …
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Metacore For Weight Loss…Meticore For Weight Loss?
Metacore…Metacore? Bueller…Bueller? If you’ve been searching for the weight loss promoting, metabolism-targeting supplement known as Metacore, but you seem to be coming up short in…
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The Secret To Kelly Osbourne’s Weight Loss Success
What happens at the beginning of a new year? Besides the ball dropping, and possibly a shared time of celebration amongst friends, each new year…
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A Week’s Worth Of Healthy Dinner Ideas
One of the biggest complaints from people who have decided to make a change in regards to their nutrition, seeking to eat healthier, is that…
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10 Health Benefits Of Milk Thistle
Herbs have been used for medicinal purposes since the dawn of time. No, I don’t have a reference link for the first man and woman…
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