Within your body, a war is waged when viruses or bacteria threaten to make you sick. While you may not be able to see this…
View More Zinc vs InfectionsAuthor: Mike Hearne
6 Autophagy Triggers: Force Your body to “Self-Eat” Old, Damaged Cells
Each and every day, your body incurs damage that ages you, contributes to disease, and will one day result in your death. Not exactly a…
View More 6 Autophagy Triggers: Force Your body to “Self-Eat” Old, Damaged Cells10 Commandments for Healthy Conflict
There has never been a more important time for us, as a species, to learn how to have better conflict. Disagreements today (especially online) take…
View More 10 Commandments for Healthy Conflict10 Benefits of High Intensity Interval Training
If you’re like most people, striving to be more physically active is like the proverbial carrot dangling in front of the horse. It seems that…
View More 10 Benefits of High Intensity Interval Training