Last year amidst a global pandemic we were made aware of a particularly frightening threat on the west coast of the US…murder hornets. Some feared,…
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Category: News
Top 12 Brain Fuel Foods To Boost Memory And Concentration
A healthy brain is central to the health of your whole body. But, we generally don’t even think about our brain and its health until…
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Mindfulness And Meditation For ADHD
For those with ADHD, adults and children alike, it may seem that the primary solution offered in the name of relief involves medication. And, while…
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Blue Zone Secrets To Longevity Revealed
Perhaps you’ve heard the common phrase in regards to property: it’s all about “location, location, location!” But, could something as serious as lifespan be equally…
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Is Frequent Night-Time Urination A Plague On Your Sleep? Here Are 12 Simple Solutions
Are frequent trips to the bathroom throughout the night disrupting your needed hours of shut-eye? Are you making more than a few trips to the…
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15 Of The Best Anti-Inflammatory Foods You Should Add To Your Diet
Body pain, chronic fatigue, bloating, rashes, the constant need to blow your nose, constipation, and abdominal pain… What do all of these have in common?…
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Improving Mental Health Through Meditation
While there are always reasons to count our blessings, and certainly causes for joy and happiness in this life… We can’t escape the fact that…
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The world’s most expensive pee
How to make sure your body ABSORBS the supplements you take Did you know that many vitamins and supplements lose up to 90% of their…
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Afternoon Naps Found To Boost Brain Function
Remember those days as a child when afternoon nap time would roll around and you fought tooth and nail to avoid this downtime? I mean,…
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Weird Link Between Mental Health And Heart Disease Discovered
Health is a broad topic. As I’m sure you know, the subject of health encompasses areas from physical to social, psychological, emotional, and so on. …
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