If you’re already experiencing pain, stiffness, swelling, or even a lack of mobility due to bad knees, exercise can be daunting. But, you’re not alone…
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Category: News
Increased Screen Time Sends More People To The Eye Doctor
Corona, and our ongoing battle against it, is no longer just about the virus itself. At this point the ripple effects of Covid can be…
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8 “Health Drinks” That Wreck Your Teeth
Could the choices you make regarding the beverages you drink, choices you thought were supporting the health of your body, actually be harming your teeth? …
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Adele Weight Loss 2020
Popular singer and songwriter Adele has apparently “Set Fire To (more than) The Rain” lately! Recents pics posted by Adele herself confirm that ‘Rumor Has…
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Black seed oil weight loss
Weight loss doesn’t come easy. It can be a hard fought, frustrating battle. If you have a large amount of weight to lose, you may…
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Oral Microbiome & Remineralization to Restore Tooth & Gum Health
You don’t have to be a dentist to spot a healthy, beautiful smile a mile away. Clean healthy teeth and fresh smelling breath can be…
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4 Ways to Improve Your VO2 Max (and 5 reasons you might want to)
True or false: Aerobic fitness only matters for elite athletes. Those fancy numbers often displayed on fitness trackers surely don’t mean much to the average…
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4 Steps to a Healthy (and Positive) Digital Life
From work, to play, to shopping, to education, to keeping in touch with friends and family, a growing portion of our lives involves online activity. …
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Fight Free Radical Damage And Disease With Polyphenols
What does a leafy green salad topped with bright red strawberries and raw walnuts have in common with a glass of red wine? How can…
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8 Of The Most Hilarious Weight Loss Scams From History
Weight loss can be daunting. Diet and exercise isn’t always as simple of a solution as it sounds. And, that fact, coupled with our propensity…
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