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Health News Nutrition

10 Health Benefits Of Milk Thistle

Mike Hearne December 25, 2020 No Comments

Herbs have been used for medicinal purposes since the dawn of time.  No, I don’t have a reference link for the first man and woman…

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Health News

Treating Depression With DMT: Controversial or Compelling?

Mike Hearne December 21, 2020 No Comments

In America and around the globe, drugs once classified as illegal are being found to have varying components that offer great benefit when administered in…

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News

How To Regrow Thinning Hair

Aaron Hopkins December 5, 2020 No Comments

Did you know that losing roughly 50-100 hairs daily is considered normal?  Chances are, unless the reflection in the mirror is starting to concern you,…

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Health News

Stop Embarrassing Pee Leakage Virtually Overnight (Avoid These 3 Common Mistakes)

Aaron Hopkins November 6, 2020 No Comments

Sometimes it happens through a forceful sneeze or cough. Or, maybe you’ve had a few drinks with friends and notice the embarrassing occurrence? Maybe you’ve…

View More Stop Embarrassing Pee Leakage Virtually Overnight (Avoid These 3 Common Mistakes)
Health News

Regrow Knee Cartilage? Promising research

Mike Hearne October 27, 2020 No Comments

As you get older, or especially if you’ve suffered a blow to the knee or taken a hard fall, you may notice certain exercises have…

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Fitness Health News Nutrition

Rebel Wilson Weight Loss 2020

Aaron Hopkins October 24, 2020 No Comments

Why is it that when celebs get fit, we take notice? Maybe it’s because we figure if they can do it, with their obviously busy,…

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Fitness Health News

Best Home Workout Equipment (Top 10)

Mike Hearne October 22, 2020 No Comments

While fitness classes and gyms full of treadmills, ellipticals, nautilus machines, weights, and recumbent bikes certainly have their place, sometimes it’s just not feasible to…

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Fitness Health News

Top 10 Leg Exercises For Bad Knees

Mike Hearne October 15, 2020 No Comments

If you’re already experiencing pain, stiffness, swelling, or even a lack of mobility due to bad knees, exercise can be daunting.  But, you’re not alone…

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Health News

Increased Screen Time Sends More People To The Eye Doctor

Mike Hearne October 13, 2020 No Comments

Corona, and our ongoing battle against it, is no longer just about the virus itself. At this point the ripple effects of Covid can be…

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Health News

8 “Health Drinks” That Wreck Your Teeth

Mike Hearne October 7, 2020 No Comments

Could the choices you make regarding the beverages you drink, choices you thought were supporting the health of your body, actually be harming your teeth? …

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Health News Nutrition

The world’s most expensive pee

Mike Hearne March 31, 2021 2 Comments

How to make sure your body ABSORBS the supplements you take Did you know that many vitamins and supplements lose up to 90% of their…

Health Nutrition Recipes

Cabbage Soup To Slim The Soul

Nate Hopkins January 30, 2021 No Comments

Chicken soup may be good for the soul in a heartwarming, comfort food sort of way, but what if you’re seeking to ditch the noodles,…

Health Nutrition Recipes

A Week’s Worth Of Healthy Dinner Ideas

Mike Hearne January 13, 2021 No Comments

One of the biggest complaints from people who have decided to make a change in regards to their nutrition, seeking to eat healthier, is that…

Health Immunity News

8 Things You Should Know Before Your Second Covid-19 Vaccination

Aaron Hopkins February 26, 2021 No Comments

We, and I say we as a collective global entity, have been battling Covid-19 for more than a year now.  I’m over it. You’re over…

Health Immunity Nutrition

How Much Vitamin D Is Needed Daily?

Nate Hopkins January 6, 2021 No Comments

Need better sleep? Want strong bones?  How about a boost in testosterone? Or, an increase in lung function?  Maybe your immune system needs some support? …

Immunity

Support Your Immune System Through A Healthy Gut

nicklinn September 8, 2020 1 Comment

Your digestive tract houses trillions of bacteria.  Am I the only one who hears that and thinks that’s gross? Why do we often associate bacteria…

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