There has never been a more important time for us, as a species, to learn how to have better conflict. Disagreements today (especially online) take…
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Category: News
10 Benefits of High Intensity Interval Training
If you’re like most people, striving to be more physically active is like the proverbial carrot dangling in front of the horse. It seems that…
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5 ways to boost mitochondria (for more energy!)
Do you ever have times throughout your day when you just feel like you can’t keep your eyes open? And, does it seem like those…
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7 ways to boost your immune system
2020 was quite a ride! If there was ever a year for a wake up call on how important our immune systems are to our…
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6 Strategies to Break Unhealthy Food Addictions
If you feel like you are addicted to foods that are bad for you, and you can’t control yourself in the face of cravings –…
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The #1 Reason CBD Oils Don’t Work
CBD works great… for a lot of people… But not everyone. And the #1 reason why is quite simple: Bioavailability. Look, every mammal has an…
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11 Natural Appetite Suppressants (that Actually Work)
We’ve all noticed that some foods make us feel fuller than others. Foods with more nutrients are more satisfying to our bodies, and therefore make…
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BREAKING: New cannabinoid (legal in all 50 states) effective antiviral?
Landmark research from the University of Queensland found that CBD can kill bacteria and fight viruses effectively. Here it is, straight from the source: “The…
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NY MD: It’s effective for seriously ill coronavirus patients & ignored by the media
We’re seeing more and more “Stay Home Orders” across the nation… California, Connecticut, Delaware, Hawaii, Illinois, Indiana, Louisiana, Massachusetts, Michigan, New Jersey, New Mexico, New…
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18 States & D.C. issue MUST WEAR mask orders
The consensus is clear in the medical community about one thing: Wearing a mask will not keep you from getting COVID. Yet 18 states and…
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