Health and Fitness
Cabbage Soup To Slim The Soul
Chicken soup may be good for the soul in a heartwarming, comfort food…
The Secret To Kelly Osbourne’s Weight Loss Success
What happens at the beginning of a new year? Besides the ball dropping,…
A Week’s Worth Of Healthy Dinner Ideas
One of the biggest complaints from people who have decided to make a…
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4 of the Best Supplements for Weight Loss
Generally diet and exercise are the top two components we think of in the weight…
Health Risks Of Obesity Reduced Or Eliminated Through Sensible Weight Loss
We’ve all heard of the BMI (body mass index) chart. You know, the one that…
2 Opioid Alternatives for Pain
Have you ever had surgery? What about an injury? Chronic headaches or even unexplained pain?…
Is Your Hand Sanitizer Making You Sick?
Imagine with me, if you will, a pre-Covid world? You know, when hand-washing was just…
Singing, Masks, And Jail Sentences: Is This America?
Singing uplifts your mood. It can stimulate circulation. Singing exercises your lungs. It allows for…
Is A Chronic Lack Of Sleep Damaging Your Brain?
Is skipping sleep to accommodate a busy schedule a regular practice for you? It’s what…