Nutrition

7 Foods That Lower Blood Sugar

7 Foods That Lower Blood Sugar

Stabilizing blood sugar is critical for good health. Everything from obesity to heart…

July 10, 20205 min read

Health and Fitness

10 Health Benefits Of Milk Thistle

10 Health Benefits Of Milk Thistle

Herbs have been used for medicinal purposes since the dawn of time.  No,…

Mike HearneDecember 25, 20209 min read
Treating Depression With DMT: Controversial or Compelling?

Treating Depression With DMT: Controversial or Compelling?

In America and around the globe, drugs once classified as illegal are being…

Mike HearneDecember 21, 20209 min read
Stop Embarrassing Pee Leakage Virtually Overnight (Avoid These 3 Common Mistakes)

Stop Embarrassing Pee Leakage Virtually Overnight (Avoid These 3 Common Mistakes)

Sometimes it happens through a forceful sneeze or cough. Or, maybe you’ve had…

Aaron HopkinsNovember 6, 20209 min read

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Is Your Hand Sanitizer Making You Sick?

Imagine with me, if you will, a pre-Covid world?  You know, when hand-washing was just…

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Singing, Masks, And Jail Sentences: Is This America?

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Is A Chronic Lack Of Sleep Damaging Your Brain?

Is skipping sleep to accommodate a busy schedule a regular practice for you?  It’s what…

ByByMike HearneAugust 20, 2020

Pandemic Lessons from the Spanish Flu

We’ve been here before. Well, not you and I.  But, barely more than a century…

ByByMike HearneAugust 18, 2020

14 Easy Movements to Ease Shoulder Pain

From college students, to office workers, to entrepreneurs, to writers… From web designers, to accountants,…

ByByMike HearneAugust 14, 2020

Zinc vs Infections

Within your body, a war is waged when viruses or bacteria threaten to make you…

ByByMike HearneAugust 13, 2020